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how much is zumba classes

how much is zumba classes

:funky intro music: male anchor: alright. female anchor: well, if you haven't triedit, zumba is the latin inspired, calorie burning fitness craze. male anchor: yeah, it's not just for the20-something crowd. seniors like you and i, susie, we can do it, too, you know? female anchor: are you calling me asenior? male anchor: no, i am, however. thestory from kenny lopez. seniors: :shouting, laughing, clapping:

class instructor: now add the hips. reporter: zumba fitness dancing is nolonger just for the young. these golden girls are proving they can get down. woman: i do like to shake my booty. music plays in background class instructor: doing good! reporter: at elmwood fitness, peopleshealth offers zumba gold classes multiples times a week for these superseniors. zumba increases bone density and balance while boosting heart rate.

david williams: i think it's great. i think asyou age you know, you've gotta stay busy, you've gotta stay active. class instructor: hold it here, let's tap itout to the side. tap. reporter: fitness experts are seeing moreand more seniors caring about their health. at elmwood, there are more than6,000 members in their golden years. gaby tabora: the younger memberscomplain that there's too many seniors in the facility because they pretty muchhave taken over our facility. woman: going and doing somethinghealthy for myself as opposed to sitting on the couch and being a vegetable.:laughter:

reporter: lisa barrios is 57 years old.she says doing zumba is improving her life on all levels. woman: my husband has noticed, ok,let's put it that way. that's all i'm going to say. :laughter: class instructor: shake, tap it out. reporter: and these women are provingthat age is nothing but a number. check it out, they're shimmying and shaking theirway to good health. ladies, how am i doing? women: you're doing wonderful, you'redoing great. show 'em what you're

working with, baby. woman: you know, it tones up everything,keeps you young, right. class instructor: pose, yay! good. nicejob. :clapping: female anchor: whew!

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