zumba reviews

i'm rob, and this is my two cents! now youmay recognize me from a little youtube show called on the cheap tip where i show you howto do things for cheap. some people think i'm funny. now i just teamed up with zestvipand pretty good videos on youtube. basically they just stole my idea and asked me to hostthe show, and i said yes. bitch gotta get paid. now one of my most popular videos onmy channel is the military diet where you can lose up to 10 pounds in 3 days. so i decidedto recruit some of the zestvip employees and have them try the diet. hi guys, i'm emily.i'm thomas. hi i'm dwight. i expect to a: complain a lot, b: definitely stick to it.and c: i think i'm gonna lose a lot of weight. hey guys! so you're my lucky candidates, right?my first impression of rob is that he's animated.

alright, let's go! when i first saw the foodi was like is this one meal? here it is, it's a three day diet. on day1 for breakfast you eat 1/2 grapefruit, 1 slice of toast, 2 tablespoons of peanut butter,and 1 cup coffee or tea. for lunch you eat a 1/2 cup of tuna, 1 slice of toast, and 1cup coffee or tea. for dinner you eat, 3 ounces of any type of meat, 1 cup of green beans,1/2 banana, 1 small apple and 1 cup of vanilla ice cream. i have no idea what i just got myself into. day 2, for breakfast you eat 1 egg, 1 sliceof toast, a 1/2 a banana. for lunch, 1 cup of cottage cheese, 1 hard boiled egg, and5 saltine crackers. for dinner, 2 hot dogs

without the bun, 1 cup of broccoli, 1/2 cupof carrots, 1/2 banana, and a 1/2 cup of vanilla i was a little bit confused by the vanillaice cream, but i'm gonna trust the process. on day 3 you eat for breakfast 5 saltine crackers, 1slice of cheddar cheese, 1 small apple. for lunch, 1 hard boiled egg, 1 slice of toast.for dinner, 1 cup of tuna, 1/2 a banana and 1 cup of vanilla ice cream. i may cheat here and there. there is no cheating.ok fair enough, say no more. alright, so guys i'm going to leave you with this meal planand i'll see you in the next 3 days. bye. my expectations for this diet is to hopefullylose a few pounds, definitely get a few numbers at the beach from some sexy ladies and modelingcontract, at least one or two offers.

i'm not so nervous about sticking to the diet.i am nervous about people on the internet hating me. people on the internet hate everythingso be nice. the thing i'm most nervous about over thecourse of this diet is how i'll do with snacking. the reason i'm trying the military diet iscause i want to test my willpower. i'm back. i would ask you guys if you're happyto see me but im a little afraid after i just put you through 3 days of dieting. as we knowwe started out with 3, and now we're missing one and that's because emily that bitch isin hawaii. we're a little jealous, alls i'm gonna say. so dwight, how did you do? i did pretty well.i didn't lose the anticipated 10 pounds like

the diet said, but i did lose some. and thomas, how did you do? so i lost 4 poundsin the first 3 days and i'm sticking on a low calorie diet to try to continue to losesome weight. and i think that's important to know thatonce you complete this diet, you can't just go back to the way that you were eating becauseyou're just going to gain all the weight back again. you need to kind of continue on a healthierpath. not necessarily 1500 calories but just a healthier path, maybe exercise, walk a littlebit, and you'll find that your energy is just more abundant than it was before. i wish you guys continued success with yourweight loss journey, and hopefully this summer

we could all go to the nude beach and justlet it all hang out and be proud.