zumba fitness step by step

hey guys! so for this dance tutorial, i'm about to teach you "sorry" by justin bieber i've gotten a lot of requests for this one, so me and dominique and melinda are gonna break it down for you guys alright so let's get started. the firstmove is you're stepping your right foot back and you're doing 4 ball changes ball change, ball change, ball change, ball change and now when you add your arms, your arms are open and you're doing a wave with your arms and your right shoulder goes right, right, right, right

from here you're stepping in together your left hand is on your hip and your right hand is pointing up andyou're doing 3 hip rolls to the right right, right, right from here, you're opening up right, left let's try that from the top 5, 6, 7, 8 it goes 1, 2, 3, 4, and 5, 6, 7, and 8

from here, you're brushing your left foot over and actually, your arms stay up, so you go brush, brush you're kind of doing a heel front, and then repeat to the other side but you're dropping your arms on that move, drop so it looks like this and 8, 1, 2, 3, and from here, you're going step, open and plie plie to the left and your arms are crossed

and from here, your hands are going open, close and your hips are going left, back so it's a left, back, 2, 3 and then brush and on that brush, you're picking your arms up 6, 7, 8, it goes 1, 2, 3, 4 5, 6, 7, and 8 1, and 2, and 3, and 4 and 5, 6, 7, 8

from here, you're stepping step, touch actually, step, pick your left foot up and when you pick your left foot up, your hands are together and they're pressing down your left body then switch, go down your rightbody, and then double it up, left left so from here, it's brush and step, drop, drop, double it up and from here, it's left, right ball change your focus is at your right foot

and then you're doing the same move as we did here but you're doing it to the right so it goes right, back, right, back on that second right, back, your focus turns front 5, 6, 7, and wave on that wave, you're plie-ing and then you're waving your left arm, wave, jump together from the top, 5, 6, 7, 8 it goes 1, 2, 3, 4 and scuff, scuff, other way, plie

and 5, 6, 7, and brush and press down, 2, left, left ball change, focus, focus, wave from here, you're doing a freestyle 8-count of whatever you'd like but to face the back so 1, 2, 3, 4, 5, 6, 7, 8 from here, your feet are together, hands are on the hips you're doing 6 hips to the right, left, right, left, right, left from here, you pick your right arm up and it's in fist and you're bringing it into that right hip

so it goes in, in, in, in, in, in from here, you're turning around, your hands are on your chest and you want to contract to plie, throw and on that throw, your left hand is on your hip and your right arm is up so from here, throw and plie-ing, and you're just swinging back and forth, 5, 6, 7, 8 let's try that from the hips, 5, 6, 7, 8 it goes right, left, right, left right, left, hit, hit, hit, hit, hit press, throw, 2, 3, 4

from here, you go 5, 6, circling your hips however you like and then you're going to touch your body, 5, 6, 7, 8 so let's try that all together one more time from the hips, facing the back 5, 6, 7, 8, it goes right, left, right, left around, and 7, and 8, and from here, your arms are going right, left, touch so your feet are going right, left, touch, right, left, touch right, left, touch, right, left, touch now we're going to add the arm, it's going right foot punches

then the left arm punches, touch so it goes right, left, touch, right, left, touch and from here, we're breaking it down and your hands are going right, left,right, left while your chest is popping, pop, pop, pop, pop and you're plie-ing all the way down to come up so from here, it goes 1, 2, 3, 4 5, 6, 7, 8, and break it down 2, up, 3, 4,

from here, you're crossing your arms front, back, right, left on the chest touch your face, hands behind your head, melt, 6, 7, 8 so let's try that fast from the breakdown 6, 7, 8 break it down, 2, 3, 4 cross, back, chest, chest, face, back of your head moving on, we're stepping on our left foot our right fist is circling

and this left hand is waving, so it looks like this 1, 2, 3, 4 from here, your arms wave up to wave down, 7, 8 and then clap, clap, repeat 1, 2, 3,4 from here, you're waving up again, butyou're bouncing so you go up, 6, and 7, 8 from here, you're stepping, you're standing up your right foot is stepping back

and you're popping, pop, pop, back so you're doing chest and booty and your hands are shoulders and hips repeat the other way, shoulders and hips from here, you're gonna step on your right foot your right fist is pointed up your arm is straight and your body rolling, 5, 6, 7, 8 on that "and" count, both your fists go up and your focus is up to circle 4 times, body roll, 1, 2, 3, 4

from here, you're crossing your hands to go down point, point forward, shake no, no, no so let's try that all from here it goes 1, 2, 3, 4, and wave 6, 7, 8, clap, clap 1, 2, 3, 4, and bounce, 6, 7, 8 and pop, pop, pop, pop body roll, 6, 7, 8 and circle, 2, 3, 4

cross, down, point, point, shake no, no, no alright, so let's try that all from the top without music from here, ball change it goes 1, 2, 3, 4, 5, 6, 7, right-left brush, brush, brush, plie, circle the hips 7, 8, brush, and press down left, left, ball change look, 7, wave and freestyle, 2, 3, 4 face the back, 6, 7, 8

it goes right, left, right, left, right, left, shake shake, shake, shake, shake, press, throw 2, 3, 4, circle, and body, body, body, body step, and touch, punch, and punch, and punch and break it down, 2, 3, 4 cross, back, chest, chest, face, back and melt, 6, 7, 8 and 1, 2, 3, 4, and wave, 6, 7, 8, clap, clap

body roll, body roll, head up, circle 2, 3, 4, cross, back, point, point, no, no, no alright, so now you guys are ready to try it with the music