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zumba exercise steps

zumba exercise steps

hi guys, it's mandy! so you guys have been asking me to teach the dance routine to "salute" by little mix so today melinda, athena, and i will be breaking it down for you guys alright, so let's get started we're gonna start with our legs in second and we're gonna lean to the left while looking to the right and then do the opposite so we go right, left look down, cross the arms up

pump, pump open your arms to the right and push forward in, step the left with your right arm pump, left arm, pump salute so we jump, salute, and cross and right, left make sure your left arm grabs your wrist, here

jump over and then lift your left leg up crossing down, circle and then swing to the left, right, left, jump up! now the second part of the routine is you just run, run, run, run attention run, run, run, run run, run, run, run, attention bring your chest forward on the "huh!"

representing all the women, salute and then you step to the right, left, right step to the left, cross your arms now you're gonna circle your body to the right right, push right, left, up, down and you're gonna stomp to the right while popping your body, 2, 3, 4 you're gonna swing to the right, left swing, swing, swing, swing now you're gonna do 4 stomps making your hands go open, close

so you go stomp, stomp, stomp, stomp and run, run, run, run, run, run, run so now you cross your arms and thenyour right shoulder comes up going 1, 2, 3, 4 and up, representing all the women swing your arm around, around and you're done! alright, so now you guys are ready to try it with music

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